I'm Adam Bambury, a relational body psychotherapist based in West Sussex working online and in-person.
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If you're looking for a therapist you may have the sense that something needs to shift or to be acknowledged and worked with more deeply.
I aim to meet people in their uniqueness in the safe and confidential container of the therapy space to enable a process of relating and reconnection to unfold.​
My practice
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My practice is inspired by the flame as a potent image of renewal and transformation, and the liberating warmth of authentic connection.
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Our inner flame can be seen as our unique nature - our own expression of being. This work can be about exploring what that is - and how it may have got split off, gone underground, got lost somewhere along the way. We will take symptoms seriously - the things that might bring you to therapy - while also listening to them carefully as indications - signs of something wanting to change or become more conscious. Following this unfolding process with presence and gentle attentiveness can help bring into being a greater sense of acceptance, aliveness or wholeness.
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My work is deeply grounded in the somatic, body psychotherapy tradition. This can be useful for working with many aspects: from complex trauma and early attachment difficulties to being more present, aware and in touch with self and other in the here and now. I also hold space for the wider aspects of being - the transpersonal and soulful dimensions that can provide resource and strength in our day to day lives, while sometimes also shedding light on longstanding difficulties.
Find out more
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If you have any questions or would like to talk about working together please get in touch using the form below. I am happy to schedule an initial phone chat free of charge. Sessions cost £70 and are 60 minutes long.
You can also find out more about me and how I work.